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Yoga

Relaxology workshop in Paris 9th arrondissement

Offered by :

Laura

5.0 (1 review)

Paris 9th district (75)

  • 1 hour15 minutes
  • Up to 25 people

You can cancel free of charge up to 48h before the date of the activity.

Gift card valid for 12 months, free exchange

Activity description :

Book a relaxology session at this gentle activity center nestled in a pretty, peaceful courtyard in the heart of Paris's 9th arrondissement. Professional relaxologist Laura offers an unusual activity for the anxious and stressed who need a moment of relaxation to unwind and let go. Gently regain your equilibrium!

The different relaxation techniques used :

  • Yoga, Qi Gong: body postures
  • Sensory exercises
  • Breathing exercises
  • Guided relaxation

The benefits of relaxation therapy :

  • Production of endorphins, the well-being hormone
  • Regulation of heart rate and blood pressure
  • Regulation of the overall energy system
  • Reduced fatigue

A unique experience that will transport you to a world of peace, allowing you to take a moment for yourself and recharge your batteries before a special event!

Prices

Zero booking fees

Group session - 1h15

Price / person - From 2 persons

€40

Individual session - 1h30

Price per person

€80

5,0 (1 reviews)

Our reviews come exclusively from customers who bought this activity
These comments have been automatically translated

5/5

Activity reserved for a mother/daughter moment before the wedding. Laura was extremely understanding. They really enjoyed this relaxing moment and it worked so well on one of them that she dozed off. 😅 Thank you for this moment.

Delphine ,

5 may 2024

Location

Address:
Center Anima, 31 rue de Maubeuge 75009 Paris

How to get there :
- Metro 7 : Cadet

Know before you go

  • The workshop is not suitable for pregnant women.
  • Laura is a relaxologist and trainer at the École du Stress.
  • Please bring comfortable clothing, yoga mat or towel.

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