Cryotherapy session in Paris 16th district

Activity description :

Discover cryotherapy, a unique experience. Whether for body preparation, joint pain or simply weight loss, the benefits of cryotherapy are manifold.

A cryotherapy session lasts 4 minutes in a chamber at a temperature of around -90°C.

The benefits of cryotherapy :

• Benefits all muscles: increased blood flow and heart rate promote muscle drainage, oxygenation and better excretion.
• Improves respiratory function: the sympathetic nervous system reacts to cold by slightly dilating the bronchial tubes, thus improving breathing capacity.
• Proven effectiveness against cardiovascular disease: the intense cold delivered throughout the body by cryotherapy stimulates the sympathetic and parasympathetic nervous systems. The result is an increase in heart rate (tachycardia) and systolic ejection volume, constriction of peripheral blood vessels and blood flow to muscles.

Whether you choose to experience it yourself or give it as a gift, this is an unforgettable experience. Nassira and her team will do their utmost to leave a lasting impression on you, so don't wait any longer!