Funbooker

Nutrition Workshop

Funbooker offers you the chance to take part in a nutrition workshop, accompanied by a dietetic expert. He'll teach you how to prepare balanced, healthy dishes. The recipes are easy to prepare at home, and will help you achieve a healthy diet.

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Nutrition workshop: concoct balanced dishes with a pro 🥗

Come and discover the benefits of nutritional cooking during a culinary workshop!

What is a nutrition workshop?

A nutritional workshop promotes theart of eating well, with varied, high-quality foods. Generally speaking, organic and seasonal products are in the spotlight! Vegetables are also preferred to meat.

Chefs specialized in nutrition will guide you in the preparation of your dishes, revealing tasty recipes based on fruit and vegetables rich in omega 3, proteins and vitamins. They'll also adapt to individual tastes, intolerances (gluten, lactose...) and allergies.

What are the benefits of a healthy diet?

A healthy, balanced diet promotes digestion and helps reduce bloating. It also prevents cardiovascular problems. You'll gain in energy and vitality!

Adopting good eating habits will also help you maintain a healthy weight and improve the quality of your sleep. By eating more fruit, vegetables and whole grains, you'll boost your immune system.

The different nutrition workshops

Apéro nutrition santé et plaisir

While enjoying a convivial aperitif, you'll put together a delicious and healthy meal.

Fermentation of seasonal vegetables

Learn how to make a jar of fermented vegetables, an ancestral preservation method that's great for your intestines!

Assiette produits du potager

You'll be offered a variety of recipes on different themes, using organic, seasonal produce!